Moroccan Duck and Chick Pea Soup.

Ingredients:

Serves 4-6

2 Duck legs, skin removed

2 Carrots, 1 peeled and diced, 1 roughly chopped

1 Inch of ginger root, sliced

6 Cloves of garlic, 3 whole, 3 crushed and chopped

1 Cinnamon stick

1 tsp Cumin seeds

1 Orange, cut in half

4 Cardamon pods

1 Litre of chicken stock

4 Shallots, finely diced

1 Stick of celery,finely diced

1 tsp Cumin powder

1 tsp Turmeric powder

0.5 tsp Chilli powder

1 tsp Coriander powder

1 tsp Smoked paprika

1 Preserved lemon, finely diced

300g Dates, stones removed and roughly chopped

1 x 400g tin of cooked chick peas, drained

1 x 400g tin Chopped tomatoes

1 tsp Salt

0.5 tsp Ground white pepper

To serve:

Chopped coriander

Sesame seeds

Method:

  • Heat a saucepan and add the chopped ginger, the roughly chopped carrot, the 3 whole garlic cloves, the orange, cumin seeds, cardamon pods and cinnamon stick. Stir on a medium heat until everything has some colour and the seeds have started to release their flavour.
  • Add the duck legs and the chicken stock and bring to the boil, turn the heat down as low as possible and simmer for 1 and a half hours or until the duck is tender and coming away from the bone.
  • Carefully lift the duck legs from the stock and set aside to cool, pass the stock through a sieve and retain the liquid, discard everything else.
  • Place the saucepan back on the heat and a little oil. Add the chopped shallots, chopped carrot and celery and fry over a medium heat stirring until everything has softened.
  • Add the chopped garlic, turmeric powder, ground cumin, chilli powder and coriander powder and fry for a further two minutes.
  • Remove the duck meat from the bone and roughly chop.
  • Add the stock from cooking the duck leg, tinned tomatoes, preserved lemon, dates, chick peas and salt and pepper. Bring to the boil and simmer for 20 – 30 minutes.
  • Check the seasoning adding a little more salt or pepper if required. Add a little water if too thick and serve topped with some freshly chopped coriander and toasted sesame seeds.

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