Parsnip, Coconut and Spinach Soup with Spiced Potatoes.

Ingredients:

Serves 4

For the soup:

500g Parsnips, peeled and cut 2cm pieces

2 Sticks of celery, finely diced

1 Large white onion, finely diced

3 Cloves of garlic, sliced

0.5 tsp Cumin seeds

0.5 tsp Fennel seeds

0.5 tsp Asafoetida

6 Curry leaves

2 Cardamon pods

0.25 tsp Ground white pepper

1 tsp Salt

400ml Vegetable stock

400ml Coconut milk

200g Washed spinach leaves

For the spiced potatoes:

500g Potatoes, peeled and diced into 1.5 cm cubes

1 tsp Turmeric powder

0.5 tsp Mustard seeds

0.5 tsp Madras curry powder

Salt and pepper

To garnish the soup:

Fresh coriander, fresh chilli, spring onion

Method:

For the soup:

  • Heat a saucepan with a little oil and add the cumin seeds, cardamon pods and curry leaves.
  • Fry for a minute then add the onion, celery, garlic, asafoetida powder, white pepper, salt and parsnips. Reduce the heat, stir and place the lid on the pan.
  • Cook gently until all the parsnip and onions are soft then add the vegetable stock and coconut milk. Bring to a simmer for 5 minutes.
  • Stir in the spinach leaves and remove from the heat.
  • Transfer to a blender and blend until smooth, adding a little more vegetable stock if required.
  • Transfer back to the pan ready to warm before serving.

For the potatoes:

  • In a saucepan cover the diced potatoes with cold water and add the turmeric powder.
  • Bring to the boil and simmer until the potatoes are just cooked ( about 5 minutes)
  • Remove the potatoes from the water and allow to cool slightly
  • In a frying pan add a table spoon of cooking oil and heat, add the mustard seeds and fry for 30 seconds,
  • Add the potatoes, madras powder and season with salt and pepper.
  • Fry until browned and crispy.

To serve:

  • Warm the soup and top with the potatoes, some finely shredded chilli and spring onion and fresh coriander leaves.

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